Author: John Ingram Walker, MD

2/18/24/ Script: Ben Franklin Podcast JW: Here we are again—Dr. Walker—LYTBYL—with my co-host—the magnificent!—the majestic!—the magical!—the mysterious!—my daughter—Wende Whitus!… Wende…. Tell me Wende—how has your book—Your Rhythm of Rest and

Duke neurologist Richard J. O’Brien, MD, PhD, Chief of the Memorty Disorders Clinic recommends the MIND Diet over the Keto Diet to improve cognitive function for several reasons: More studies

Some people think of the success they’ll achieve.They dream, plan, work for the honors received.Some folks don’t have any such dreams.They have no steam; they’re out of schemes. Now I

Attention deficit disorder has been recognized as the most common underdiagnosed psychiatric disorder in adults and a major contributor to drug abuse, automobile and industrial accidents, and underachievement.   Characteristics of

A Neandertal haplotype on chromosome 12 seems protective for severe disease in the current SARS-CoV-2 pandemic. This gene may be present in populations in Eurasia and the Americas at carrier

Excessive sugar in the diet harms brain function,, can lead to sugar addiction, insulin malfunction, and decline in overall health. On the other hand, diets high in protein may be

According to the Jornal of the American Medical Assciation only 748 US citizens died from influenza between October 3, 2020 and July 2, 2021. In the 2019-2020 season more than

Because my mother celebrated her 100th birthday in August, 2021, I became interested in that age group. There are 97,000 centenarians in the United States. You and I have a

1- Become Aware Pay attention to the way you think. Awareness allows you to change your self-talk. 2- Focus on the Positives You’ve got to accentuate the positiveEliminate the negativeLatch

Hamer’s Quest seems on the way to becoming a smash hit. Western novels are considered graveyard publications; that is, not many people read western novels. Most first time novelist would