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Life Blog

Seven Ways Leaders Increase Optimism

Focus on the dream: Help others decide what they want. Paint pictures of the desire. Create the feeling of fulfillment. Emphasize purpose: No obstacle can hold back the mighty force

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Overcoming Fear and Failure

Winston Churchill who suffered from lifelong bouts of depression that he called my “dog days” failed at just about everything he attempted. He failed at school, very nearly failed at

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Applications of Psychoneuroimmunology

Scientists estimate that we create approximately 60,000 thoughts daily, 95% of which are repetitive. These thoughts make-up our philosophy of life, our personality. One way to improve our lifestyle is

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The Mind-Body Connection

Neuroscientist Karen Bulloch traced direct connections between the immune system and the brain giving birth to a discipline known as psychoneuroimmunology (PNI) that explains how the brain and the immune

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Follow God’s Cairns

This lengthy blog was initially posted July 14, 2013.   After I had climbed several of Colorado’s 14,000 foot peaks, my mountaineering friend, Craig Carson, thought I was ready for

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Fathers and Sons

North of Taos the Alamosa Valley flattens the land west of Highway 38. In the distance across the sage brush desert one can see the beginnings of a cut sliced by the

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Life Is Like the Pecos River

The Pecos River crosses the western desert of Texas from north to south without a tributary. Entering into a broad plain as swirls from eastern New Mexico into Texas this

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Vacation Time Ignored By Many

Research clearly demonstrates that an annual vacation cuts risks of diseases by 20-30%.   Unfortunately, more than one-third of Americans fail to use their full vacation times. They continue to

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THE MISSION OF COMPLETE MENTAL HEALTH To bring encouragement, optimism, and hope. Specifically we want you to laugh a little, think some, learn enough, appreciate more and perhaps, on rare

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