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How Perfectionist Think

Examples of perfectionistic thinking: Black-and-white thinking (e.g. “Anything less than perfection is a failure”, “If I need help from others, then I am weak”) Catastrophic thinking (e.g. “If I make a mistake

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How COVID-19 Effects the Brain

COVID-19 can potentially invade brain neurons. The immune response engendered by the virus can also impair brain function. There exist three neuropsychiatric stages of the illness based on the degree

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Advances in Dialectic Behavior Therapy

Well-designed evidence-based research has shown that Dialectic Behavior Therapy (DBT) effectively treats emotional instability disorder, depression, substance abuse, post-traumatic stress disorder and anxiety.   DBT aims to help patients recognize

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