Every Christmas season I publish this quiz because some of the questions and answers still, after all these years, bring a chuckle or two. If memory serves no one has
November 1, 2018 I began learning to play the guitar. It was a Takamine-G Series steel string acoustic guitar abandoned from my dreams many years ago that I placed in
The appreciation and gratefulness engendered by the Christmas season releases our senses to experiences of joy. This childlike openness to life’s joy is known as the Christmas spirit, receptivity to
Intentional activity—mental and behavior changes to rise above our chromosomes and circumstances—can elevate our set point for joy. This is good news: those that cultivate certain habits can learn to
Experimental psychologists investigating the possibility of happiness have uncovered the futility of pinning our hopes on any good fortune that comes our way. We tend to adjust our attitude when
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