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Tips on Goal Setting

Henry David Thoreau said, “If one marches confi­dently in the direction of his dreams and endeavors to lead the life he has imagined, he will meet with success unexpected in common

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Prevent Work Burnout

Rest before you get tired. Recognize signs of fatigue before you get frustrated. Take an afternoon or a long weekend away from work. When you return you’ll be amazed how

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Contributors to Work Burnout

Duke University psychiatrist John Rhoads, MD studied successful, effective, and healthy executives who worked at least sixty hours weekly and compared those individuals with executives who developed burnout from working

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